Training Staff

Sandra Wall

My name is Sandra Wall and I am the owner of 4ever24fit! 

I am originally from Wilson, NC and moved to Wilmington in 1998 after attending East Carolina University! I graduated from UNCW with a B.S. in Exercise Science and have been personal training since 2006.

My passion has been to teach individuals how important it is staying active in their daily lifestyles. I have dreamed about owning my own gym for years and that dream came true in November 2011. 

I enjoy running, skydiving, lifting weights, spending time with friends and summers on the beach! 

Go Carolina Tarheels!!





Judy Turner

I’m Judy Turner!

My husband and I recently relocated to Leland, NC from Alpharetta, GA. It feels so good to be “coastal” again, as I love the ocean, beach, warmth and sunshine!

Having been raised in a large military family (GO NAVY!) I’m used to relocating. Growing up I moved every 2 ½ years throughout my adolescent life. When asked where I’m originally from my reply is…well…umm, and I start out by saying I was born in San Diego, CA, and the list goes on from there. I settled in southern Delaware for 23-years raising my two children along with an extended career in banking and human resources. After that I relocated to Georgia with my husband and for the past 12+ years we have been back and forth between living in Southern California and Georgia.

I wouldn’t change a thing about moving so much as it has brought me so many friendships and memories along the way. It amazes on a daily basis how many people I meet who have lived in the same places or share the same acquaintances.

It truly is a “small world” we live in!

I love meeting people like you and working here at 4ever24fit!




Kathryn Kerr

I'm Kathryn and I love being a part of the 4ever24fit family! 

I'm originally from Fairhope, Alabama but have worked for 12 years as a personal trainer in different cities all over the country. I loved helping people reach their goals and educating them about their health, but I decided I wanted to be a stay-at-home mom.

I have 4 wonderful boys ranging in age from 5-17.

They are all in school now so it's time for me to be back in the gym doing what I love. 

I look forward to getting to know everyone here!




Personal Trainers

Sarah Richardson

Hey everybody!

I’m Sarah, and I’m super excited to be a part of the 4ever24fit family!

I’m a former Musical Theatre major, turned fitness addict.

I’m originally from Raleigh, NC then spent a little time exploring the Bronx, NY... but I’m back!

I fell in love with health and fitness and now i’m making it my career!

I am currently IFTA spin certified, soon to have my IFTA Group X certification, along with my NASM Person Trainer certification! So, you’ll certainly be seeing me around!

I’m new to the area, so I love meeting new people! Next time you see me, stop and chat! Keep up the good work, everybody!




Harry Grossman

Hi, my name is Harry Grossman and I’m an ACE Certified Personal Trainer and Group X instructor.  

I was born and raised in Philadelphia, PA and moved to Magnolia Greens in 2012 to be closer to my family.  I graduated from Neumann University, PA in 2003 with a B.S. in Business Administration.  

I’ve been a personal trainer since 2015 and am also certified in TRX suspension, Spin, Kettlebell, and Triathlon Fitness.  

I’m a huge fan of shoes, Under Armour, and all Philadelphia sports teams.   

Most of all, I love helping people achieve their fitness goals and improving their lifestyle.








Class Instructors

Sherri Placco

Hello, I'm Sherri Placco (Fitness/Wellness Coach).

I am currently IFA certified for aerobics, step, kickboxing, group exercises as well as personal training.

I formally taught/coached physical education, cheerleading and wellness. Although my love for exercising is a big part of who I am, I'm just as passionate about enhancing the quality of lives for others through fitness and health.

I am known for my energetic style of teaching and fun personality.

I love being a group fitness instructor and have taught everything from kickboxing to boot camp strength conditioning classes to my newest class “MOVE and TONE“.

My goal as an instructor is to make each class new, exciting, motivating, fun, safe and most of all effective for participants in achieving their personal fitness goal!







Jennifer Taginski

HI I’m Jennifer, yoga instructor and athletic trainer. 

I love outdoor activities, especially on the water, including paddle boarding, sailing and tennis.  The fresh salt air energizes me.

In college, I studied sports medicine and became an athletic trainer, working with all types of athletes from high school kids to international rugby teams. 

Safety and function are my main focus. 

I began practicing yoga and love the strength and balance it brings to my life.  There is always a new pose to challenge me.  

I am excited to be teaching here at 4ever24fit and bringing fun and wellness to the community. 






Karlin West

I have has been practicing yoga since 2004 and teaching since 2014.

I see my yoga practice as sunshine in the rain! I would like tto guide and encourage everyone to have a practice and to open themselves to the opportunity to change themselves in whatever way.

I bring smiles, support, guidance and a non-judgmental environment to my class to illustrate to my students how enjoyable and valuable yoga can be on and off the mat.

I have a Bachelor's in Recreation, Sport Leadership and Tourism Management from UNCW.







Harry Grossman

Hello, I'm Harry and I teach classes at 4ever24fit.

I am originally from Philadelphia, PA and graduated with a B.S. in Business Administration at Neumann University.

I am a Certified Personal Trainer and Group fitness instructor through ACE, who demonstrates passion for fitness, health, and overall well-being.

I have success in establishing goals and achieving results and have over 10 years experience in strength training and conditioning.

I look forward to leading and encouraging anyone who would like to join us for classes at 4ever24fit.




Ann Flannery

Hi everyone! I’m Ann and I am thrilled to be part of the 4Ever24Fit team!!

I am a Mad Dogg certified spinning instructor and have been teaching spin for 12 years at NYSC before relocating to Leland last year. I love Spinning because it is a group exercise - yet very individual. All levels can participate in the same class since each person controls their own resistance level.

I bring fun to my classes encouraging everyone to reach their personal best in a safe and welcoming environment for all.

I’ve recently passed my NASM personal training certification and will be bringing my new found knowledge to other areas of fitness as well.

I have a passion for exercise and helping others achieve their goals in a healthy and positive way – while having some fun!








Sara Goodwin

Hi fitness friends. My name is Sara Goodwin.

I joined the 4ever24fit family in March 2017 when I started the Silver Sneakers classes.

I also teach Spin on Wednesday and Friday mornings.

I have been in the fitness field for over 20 years.

I am group exercise certified from IFTA and have my Silver Sneakers certification in cardio circuit and stability.

Helping you reach your fitness goal is my goal.

I will motivate you all while having fun.

If I am not in the studio teaching you can find me on the ball field with my husband cheering on my son Fisher.








Willie Holmes

Hi, my name is Willie or Will!

I was born and raised here in Wilmington, a true native.  I've seen this city grow and change greatly over the years. 

After graduating from Hoggard I joined the Air Force.  Upon returning home, I received an Associates in Arts in Business Administration from Cape Fear Community College then on to the UNCW to earn a Master Degree in Clinical Social Work MSW. 

I've always enjoyed dance, music, exercise and fitness. 

Last year through the support and encouragement from some great people I was Zumba certified.  Zumba for me has changed a once sporadic exercise and fitness lifestyle to a more consistently structured regime! 

Some of my passions are to help people make long lasting positive changes in their lives, to show compassion, recognize their worth and make them feel special. 

I've always said a smile, a listening ear and a kind word goes a long way.